How much sleep do you need?
July 21, 2018

Terry Cralle newAre you getting enough sleep? This hour of radio will put you to sleep -- eventually! -- we hope. Clinical sleep educator Terry Cralle says needing a good night's sleep to function isn't a character flaw -- and if you drive when you're sleepy you may as well be drunk, or texting. She'll tell you why to use an alarm clock at night, and when you shouldn't know what time it is.